Overview As we enter the viral disease season, it’s important to remember that prevention is key. Last season, we lost […]
Psoriasis and Chronic Inflammation: Understanding the Link
Overview Psoriasis is an immune-mediated inflammatory disease that affects up to 3% of adults in the United States. It causes […]
New Drug Mimics Exercise to Help Reduce Fat and Lose Weight
Are you tired of hearing about the benefits of exercise but struggling to find the motivation to hit the gym? […]
Common Pickleball Injuries: Prevention and Treatment Tips
If you’re one of the millions of Americans who play pickleball, you know how fun and challenging the sport can […]
Vitamin D Deficiency Increases Risk of Long COVID
We all know how devastating COVID-19 can be, and the long-term effects it can have on those who have been […]
Discover the Benefits of Blinking Your Eyes Often
Blinking is one of the most underrated activities that our body does. It is an involuntary action that occurs naturally, […]
7 Reasons Why Sunlight is Essential for Your Health
Are you getting enough sunlight? While many of us are aware of the dangers of overexposure to the sun’s harmful […]
10 Foods to Avoid for Optimal Health: A Comprehensive Guide
Are you looking to improve your diet and protect your health? One simple way to achieve this goal is to […]
7 Simple Ways to Lower Your Blood Sugar
Are you looking for ways to lower your blood sugar? Maintaining healthy blood sugar levels is essential for overall health […]
5 Foods to Avoid During Pregnancy
Congratulations, you’re pregnant! As you navigate this exciting time in your life, it’s important to be mindful of what you […]
Eating for Healing: A Guide to a Healthy Diet During Colon Cancer Treatment
If you have been diagnosed with colon cancer, you may be wondering what foods you should be consuming to help […]
Why Drinking Water is Crucial for Your Health
You may have heard that drinking water is important, but do you know why? Water is essential for your body […]